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Testimonials

"I took up a postpartum package with Ziza which included a full body massage and a traditional belly wrap. The overall experience was so wholesome, Ziza and her techniques were amazing! She made every effort to ensure my comfort and delivered a good pressure to the massages, which I truly enjoyed. For the belly wrap, I appreciated that she used natural herbs sourced from Southeast Asia that were also familiar to me, which offered me a sense of warmth and home. Thank you Ziza for being part of postpartum journey and for helping me feel some sense of normal despite the first weeks of sleep-deprived nights. Anyone who's looking for a wholesome postpartum recovery journey, or even just for better wellbeing, I highly recommend Ziza's services."​

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-Clara, Google review

TESTIMONIALS

Testimonials

"Best treatments & massage of my life!

My postpartum body didn’t even know how much it needed this level of love and care until Ziza’s treatments. I’m so deeply grateful to her for coming all the way to me and supporting my healing journey during postpartum. Her massages became the part of my day I looked forward to the most - they helped me feel more grounded, more held, and allowed me to show up as a better mother and partner.

Ziza has a magic touch. Her energy, her presence, and the love she pours into her work can truly be felt. She was so wonderful that my husband and my sister both ended up getting massages from her too while they were here - and they loved it just as much as I did. I would recommend her to everyone and anyone who wants to feel deeply cared for, restored, and completely renewed."

Thank you again from the bottom of my heart Ziza! 

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-Jieming, Google review 

About me
Image by Aaron Burden
Welcome To My World Of Integrative Healing​

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  • Certified Bodywork & Beauty Therapist

  • Kundalini Yoga & Pranayama Breathwork Instructor

  • Reiki Master & Ashati Practitioner

  • Somatic Practitioner in Training: Spinal Attunement &  Fascial Maneuvers Coach​

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I’m Ziza, a Holistic & Somatic practitioner with over 20 years of expertise, blending integrative therapy and clinical care with subtle energetic healing. My practice spans therapeutic massage, facial aesthetics, pregnancy and postpartum care, enriched by biofield therapies in Reiki and Ashati, alongside 4 years of specialized teaching in Kundalini Yoga and Pranayama breathwork.  Passionate about physical and emotional trauma release, I’m expanding my somatic work as a practitioner-in-training in Spinal Attunement and Fascial Maneuvers—bringing nervous system regulation and connective-tissue trauma release into my practice.​

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Ancestral Roots & Clinical Mastery

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My connection to healing began in early childhood. Growing up, I was immersed in traditional Asian holistic care and midwifery, learning directly from my great-grandmother and grandmother . The bodywork, as well as the pregnancy and postpartum techniques I practice today, were passed down to me through them.

As I grew older, I became fascinated by the connection between the body, mind, and soul. Years of exposure to alternative healing sparked a lifelong passion for studying how these systems interact. To bridge this foundation with modern science, I spent over a decade working alongside specialist doctors and a plastic surgeon at a premier medical spa in Singapore. That clinical background sharpened my technical precision and gave me a deep, practical understanding of human anatomy.

Today, my practice in Switzerland brings these two worlds together:

ancestral wisdom balanced with high-level clinical care.

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My Approach: Bridge Between Science & Subtle energy

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My work is a blend of Eastern wisdom and Western clinical technique.

I believe beauty and physical health are never just surface-level—they are direct reflections of a calm, well-regulated nervous system and a grounded mind.

By bridging intuitive touch and targeted somatic release,

I help re-energize your body, clear mental stress and restore your inner equilibrium. My goal is to help you look and feel radiant, calm and deeply aligned from the inside out.

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What We Can Experience Together

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Every body carries a unique story, which is why no two sessions are ever identical. Whether you are seeking physical relief, a nervous system reset, or deep energetic rejuvenation, I tailor every treatment to honor where you are in the moment.

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  • Therapeutic Bodywork & Aesthetics: Therapeutic massage, facials, and nurturing pre- and postpartum care designed to release physical tension, chronic tension, boost circulation, and restore maternal vitality, leaving you feeling grounded, aligned and deeply renewed.

  • Somatic Integration & Fascia Release: Currently expanding my practice with practitioner-in-training studies in Spinal Attunement and Fascial Maneuvers—gentle, non-invasive somatic techniques focused on resetting the nervous system, unraveling stored trauma, and unwinding deep fascial tension to restore natural alignment.

  • Energy & Biofield Healing: Reiki and Ashati energetic practices that clear subtle stagnation, balance your biofield, and nurture deep emotional equilibrium.

  • Conscious Movement & Breathwork: Private and group Kundalini Yoga and Pranayama sessions designed to quiet the mind, strengthen the nervous system, and cultivate inner peace.

 

 

Whether you are seeking physical relief, a somatic reset or deep energetic rejuvenation, I am here to hold space for your path toward a calmer, healthier, and more balanced life

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Reiki Healing Session

Reiki Energy Healing 

Massage Therapy Session
Reiki Healing Session

Reiki Energy Massage 

Ashati Energy Healing

Reiki is a gentle, non-invasive Japanese energy healing technique designed to reduce stress, calm the nervous system, and restore balance to your mind, body, and spirit. The word Reiki comes from Rei (universal wisdom) and Ki (life force energy).

By acting as a channel for this subtle energy, a practitioner places their hands lightly on or just above key points of the body. This process clears energetic blockages, supports emotional processing, and unleashes your body's natural capacity to self-heal.

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Key Benefits

  • Calms the Nervous System: Eases anxiety, overwhelm, and mental fatigue by shifting your body out of stress mode and into deep rest.

  • Restores Energetic Flow: Unblocks stagnant energy to harmonize your chakras and subtle body.

  • Supports Emotional & Physical Healing: Eases physical tension, relieves pain, and helps gently release stored emotional stress.

  • Enhances Clarity & Rest: Quiets an overactive mind, leading to deeper sleep, emotional resilience, and grounded clarity.

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Safe & Universal: Reiki is completely safe, gentle, and complementary to all medical treatments, bodywork, and life stages—including pregnancy and postpartum recovery.

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60 min - CHF 140 

90 min- CHF 190 

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Reiki Massage is an integrative healing ritual that combines the physical tension relief of bodywork with the subtle, restorative power of Japanese energy healing. While therapeutic massage targets muscle tissue, fascial tightness, and physical soreness, Reiki works directly on your energetic system and nervous system. Together, they create a deeply holistic experience that releases stress from both the physical body and the mind.

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Key Benefits

  • Complete Mind-Body Release: Simultaneously unknots physical muscle tightness while clearing emotional overwhelm and energetic blockages.

  • Deeper Nervous System Reset: The grounding flow of massage combined with Reiki's subtle warmth shifts your body into a profound state of deep rest, allowing muscles to yield and release much faster.

  • Targeted Tension & Energy Clearing: Focuses on areas where stress is physically held (such as the shoulders, lower back, and hips) while balancing your subtle energy centers.

  • Long-Lasting Renewal: Leaves you feeling physically lighter, emotionally grounded, and spiritually refreshed.

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60 min - CHF 180 

90 min - CHF 210 

Ashati is an advanced, high-vibrational energy healing system that works directly with your higher consciousness, emotional body, and mental framework to facilitate deep, transformative personal growth. While traditional energy modalities like Reiki focus primarily on balancing life force energy and soothing the physical and energetic bodies, Ashati operates on higher dimensional levels to help uncover, clear, and heal the root causes of emotional blockages, limiting beliefs, and subconscious patterns.

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Key Benefits

  • Deep Emotional & Subconscious Release: Clears long-standing emotional wounds, suppressed feelings, and repetitive behavioral patterns held deep within the energetic field.

  • Accelerated Personal Transformation: Dissolves limiting beliefs and mental fog, helping you step into greater self-awareness, alignment, and personal empowerment.

  • Higher Vibrational Alignment: Works beyond the physical and etheric layers to connect you with your higher self and restore balance across your physical, emotional, mental, and spiritual bodies.

  • Grounded Mental Clarity: Eases stress, anxiety, and internal conflict by quietening overactive thought patterns and promoting a profound sense of inner peace.

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​Safe & Complementary: Ashati is a gentle, non-invasive practice that works in harmony with traditional healthcare, psychotherapy, bodywork, and other energetic modalities.

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60 min - CHF 140 

90 min - CHF 190

Yoga Outdoors

Kundalini Yoga & Pranayama Breathwork

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Kundalini Yoga is often called Yoga of Awareness.Unlike traditional movement-based yoga, Kundalini combines rhythmic physical exercises (Kriyas), Pranayama breathwork, sound vibration (Mantra) and deep meditation to work directly on your glandular and nervous systems.

Every session is designed to move dormant energy, quiet an overactive mind, and release stored emotional density. By balancing your energetic field and clearing subconscious tension, Kundalini Yoga helps build deep mental resilience, emotional stability, and an unshakeable sense of inner peace.

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Key Benefits:

  • Nervous System Regulation: Calms the nervous system, fight-or-flight response, lowers cortisol, and builds stress tolerance.

  • Vitality & Glandular Balance: Stimulates circulation and supports healthy endocrine function.

  • Subconscious Clearing: Releases stagnant emotional patterns, anxiety, and mental fog.

  • Energetic Alignment: Awaken raw vital energy to feel grounded, centered, and deeply present.

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Private Kundalini Session

75 min

CHF 150

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Group Kundalini Class

75 min

CHF 38 – CHF 40 

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© 2021 by Tengku Norazizah

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